Immune-Boosting Wellness Shot

Give your immune system a natural boost with this vibrant and nutrient-packed Wellness Shot! Made with fresh ginger, turmeric, citrus, and a touch of pepper and Celtic salt, this shot is a powerful blend of antioxidants and anti-inflammatory goodness. Whether you’re warding off a cold, recovering from a busy week, or just want to add a healthy habit to your routine, this recipe is quick to prepare and easy to enjoy daily.

Ingredients:

• 1-inch piece of ginger root

• 1-inch piece of turmeric root

• 3 oranges (peeled)

• 2 lemons (peeled)

• A pinch of Celtic salt

• A pinch of black pepper

• 1 cup of water

Instructions:

1. Juicing or Blending:

   • Option 1 (Juicer): Juice the ginger, turmeric, oranges, and lemons together.

   • Option 2 (Blender): Blend all ingredients with 1 cup of water. Once blended, strain the mixture to remove pulp.

2. Strain:
   If you used a blender, strain the liquid to ensure you have a smooth shot.

3. Store:
   Pour into small glass jars or bottles (glass spice jars work great) for easy daily servings.

4. Serve:
   Take one shot a day for a nutrient-packed immune boost!

Pro Tip:
For extra flavor and health benefits, add a pinch of pepper and a bit of water after juicing to enhance the bioavailability of the nutrients.

Juicing Equipment:

• I recommend the Breville Juicer for easy juicing or the Vitamix Blender for a versatile option to make this process even simpler. You can find both in my Amazon storefront linked in my bio!

Start your day on a refreshing, healthful note with this Immune-Boosting Wellness Shot. Its zesty flavor and immune-supporting properties make it a simple yet powerful addition to your wellness routine. Prepare a batch ahead of time, store it in small jars, and you’ll have a ready-to-go dose of vitality whenever you need it. Cheers to your health!