Your Best Life Starts Now
Coaching Programs
Intyre Healing offers a variety of coaching programs tailored to individual needs, ranging from personalized one-on-one sessions to intensive multi-week workshops. Clients have the flexibility to choose the level of support and duration that aligns with their personal growth goals and schedule.
Learning Food Freedom
In this 1-hour-long session, you will learn how to implement new foods for prevention of disease and illness, and to clear up misconceptions that could be preventing you from reaching optimal health.
1-hour single private session, virtual or in-person (when applicable.)
Learn how to read a nutrition label and what to look for in an ingredient list
Steps to take to improve gut health
List of suggestions of healthy food swaps
How to implement new foods for prevention of disease and illness
Gain motivation to claim back your health and live your best life
Follow-up email with details from session and handouts (when applicable)
Gaining Clarity
In this 6-week program, we’ll dive deeper into the specifics of what to look for in food, and learn about the body, mind and soul connection. We will also address any specific health issues or concerns.
Everything in the Learning Food Freedom program, plus:
6-week personalized program with biweekly 1:1 private coaching sessions via Zoom (or in-person, when applicable)
Introduction to mind, body and soul connection
3-day detox with grocery list
Personalized goal-setting
Learn how to shut down cravings
Weekly check-ins via email and/or text for accountability
Personalized action-step and assignment-design for personal needs
Educational resources
Follow-up emails after every private coaching session
Unlimited email support during business hours with 48-hour turn-around
The Intyre Healing Plan
In this 12-week program, you will learn to heal your relationship with food and also reach complete harmony with your mind, body and soul. By the end of this plan, you’ll be able to listen to your body and have the confidence to make the best choices for your own health.
Everything included in the Learning Food Freedom & Gaining Clarity programs, plus:
12-week personalized coaching program with biweekly 1:1 private coaching sessions via Zoom (or in-person, when applicable)
Welcome package (some of my personal favorites)
3-day clean eating plan with grocery list
The Intyre Healing 7-Day Reboot e-book
Personalized diet, supplements, and health suggestions
An in-depth look at the mind, body and soul connection including detailed explanations of each category of the balance wheel
Visual assessment
Email support during business hours with 24-hour turnaround
Lifestyle and behavior modification suggestions
Steps to optimize metabolism
Handouts for main topics covered in sessions
Don’t know which plan to choose?
Fill out this form to schedule your free Discovery Call